Cellucor C4 Ripped – 165gm | 30servings

Nutritional Information — Cellucor C4 Ripped 165g 30 Servings

Serving size: 1 scoop (approximately 5.5g). Servings per container: 30.

Note: Values confirmed from Amazon authorised listings, Holly’s Wellness Pharmacy, Same Day Supplements, and HP Nutrition. The 1g Ripped Blend and 371mg Explosive Energy Blend are proprietary formulas; individual compound doses within each blend are not disclosed on the label. The 150mg caffeine within the Explosive Energy Blend is the only individually disclosed active compound dose within the proprietary blends. Client to verify all values against the specific physical product label for the Sports One-stocked batch before publishing.

Ingredients

CarnoSyn Beta-Alanine, Arginine Alpha-Ketoglutarate, C4 Ripped Blend (L-Carnitine Tartrate, Green Coffee Bean Extract standardised for Chlorogenic Acids, Capsimax Cayenne (Capsicum annuum) Fruit Extract, Coleus forskohlii Root Extract), Explosive Energy Blend (N-Acetyl-L-Tyrosine, Caffeine Anhydrous, Velvet Bean (Mucuna pruriens) Seed Extract standardised for L-Dopa), Vitamin B6 (Pyridoxal-5-Phosphate), Vitamin B12 (Methylcobalamin), Citric Acid, Natural and Artificial Flavors, Malic Acid, Calcium Silicate, Silicon Dioxide, Sucralose, Acesulfame Potassium.

Key Ingredient Roles

Beta-alanine tingling note: Some individuals experience a harmless tingling or flushing sensation on the skin after consuming beta-alanine. This is an expected and normal physiological response, not an adverse reaction. It typically subsides within 30-60 minutes and reduces with regular daily use. Benefits of CarnoSyn Beta-Alanine are correlated with cumulative use over time.

Allergen note: Do not use if sensitive to caffeine or stimulants. This product is only intended for healthy adults 18 years of age or older. Contains caffeine. Do not use within 6 hours of any other source of caffeine or stimulants. Manufactured in a facility that may process milk and gluten. May contain FD&C colouring agents depending on flavour variant.

Key Benefits of Cellucor C4 Ripped 165g 30 Servings

C4 Ripped is built around a dual purpose: delivering the full performance energy and endurance benefits of the C4 formula while simultaneously activating four distinct fat metabolism mechanisms through the proprietary Ripped Blend. The benefits below cover what each compound contributes and why the combination matters for athletes in a cutting phase.

Explosive Pre-Workout Energy from 150mg of Caffeine Anhydrous

Each serving delivers 150mg of caffeine anhydrous, the same dose as C4 Original, providing the fast-acting, reliable energy and mental alertness that has powered C4’s position as the world’s number one pre-workout. For cutting-phase athletes who are training on a caloric deficit and often experience lower baseline energy levels, the caffeine component of C4 Ripped is particularly valuable, providing a consistent training energy baseline that helps athletes maintain session quality and intensity even when daily caloric intake is reduced. The 150mg dose is calibrated for frequent use without aggressive tolerance build-up, making it sustainable across the 6-12 week cutting cycles that most structured fat-loss programmes require.

Muscular Endurance from CarnoSyn Beta-Alanine

The 1.6g of CarnoSyn Beta-Alanine in C4 Ripped is the same patented, clinically studied compound used in C4 Original, supported by over 55 independent human clinical trials. During a cutting phase when training volume often increases alongside caloric restriction, the ability to sustain more total training volume per session becomes more important, not less. Beta-alanine’s mechanism of buffering intramuscular hydrogen ion accumulation delays the point of muscular failure, supporting more reps per set and more total work per session at a given load, directly relevant to maintaining training stimulus during the caloric conditions of a cut.

L-Carnitine for Fatty Acid Transport to the Mitochondria

L-Carnitine Tartrate, the most bioavailable form of L-Carnitine, is the primary fatty acid transport mechanism in the Ripped Blend. L-Carnitine’s role is specific and well understood: it transports long-chain fatty acids across the inner mitochondrial membrane, where they are oxidised for energy production. Without adequate carnitine, mobilised fat cells cannot efficiently reach the mitochondria and therefore cannot be converted to usable energy. For athletes training during a caloric deficit, where fat oxidation is the primary energy pathway beyond glycogen, carnitine availability directly influences the efficiency of that fat metabolism process.

Green Coffee Bean Extract for Metabolic Rate Support

Green Coffee Bean Extract provides chlorogenic acids, polyphenolic compounds found at higher concentrations in unroasted (green) coffee beans than in standard roasted coffee. Chlorogenic acids have been studied for their role in supporting fat metabolism and modulating glucose metabolism, reducing the rate at which glucose is absorbed from the gut and supporting the body’s tendency to use fat as an energy substrate during periods of caloric restriction. The standardisation for chlorogenic acids in C4 Ripped’s formulation ensures a consistent, biologically active dose rather than a variable extract.

Capsimax Cayenne Extract for Lipolysis and Fat Mobilisation

Capsimax is a patented, encapsulated form of capsaicin from cayenne pepper (Capsicum annuum) that delivers the thermogenic and lipolytic properties of capsaicin without the gastric irritation that non-encapsulated cayenne powder produces. Capsimax promotes lipolysis, the enzymatic breakdown of stored triglycerides in adipose tissue into free fatty acids, supporting the mobilisation of stored fat for energy production during training. It is one of the few thermogenic compounds with a patented, studied encapsulation system that ensures effective delivery to the site of absorption rather than premature release in the stomach.

Coleus forskohlii for Cellular Fat Breakdown

Coleus forskohlii root extract provides forskolin, a compound that activates adenylate cyclase, the enzyme responsible for converting ATP to cyclic AMP (cAMP) within fat cells. Elevated intracellular cAMP is the molecular signal that activates hormone-sensitive lipase, the primary enzyme responsible for breaking down stored fat in adipocytes. By stimulating this upstream signalling pathway, Coleus forskohlii enhances the body’s fat breakdown capacity at the cellular level, working synergistically with the lipolysis-promoting effects of Capsimax and the fatty acid transport mechanism of L-Carnitine.

Creatine-Free Formula for a Leaner, Harder Physique During a Cut

The deliberate exclusion of creatine from C4 Ripped is one of its most important features for cutting-phase athletes. Creatine monohydrate’s documented mechanism of increasing intramuscular water retention, while beneficial for muscle volume during a bulk, produces a softer, fuller appearance that works against the lean, defined aesthetic that a cutting phase is designed to reveal. By removing creatine, C4 Ripped allows athletes to experience the full visual benefit of their fat-loss protocol without counteracting it with water weight from their pre-workout supplement. Athletes who want to maintain creatine supplementation during a cut can take a standalone creatine product at a different time of day, independent of their C4 Ripped serving.

Velvet Bean (Mucuna pruriens) and L-Dopa for Focus and Motivation

Velvet Bean seed extract, standardised for L-Dopa (levodopa), provides a natural source of the direct dopamine precursor. Dopamine is the primary neurotransmitter associated with motivation, drive, reward, and sustained cognitive focus during physically demanding tasks. For cutting-phase athletes who experience reduced motivation from the caloric restriction and fatigue accumulation of an extended diet, the L-Dopa contribution from Mucuna pruriens supports the dopaminergic substrate that underlies training motivation, working alongside caffeine and N-Acetyl-L-Tyrosine to deliver a more complete mental performance profile than caffeine alone provides.

How to Use Cellucor C4 Ripped

C4 Ripped follows the same preparation and timing protocol as C4 Original, with one important additional restriction: do not use C4 Ripped within 6 hours of any other source of caffeine or stimulants. This restriction is specific to C4 Ripped and is not printed on C4 Original, and reflects the combined stimulant burden of the caffeine and thermogenic Ripped Blend compounds taken together.

Preparation Instructions

Mix one serving (1 level scoop, approximately 5.5g) of C4 Ripped with 180ml (6 fl. oz.) of cold water in a shaker cup or glass. Shake or stir for 10-15 seconds until fully dissolved. Consume 20-30 minutes before training to allow the caffeine and thermogenic compounds to reach effective plasma concentrations before the session begins. During training, drink plenty of water or an electrolyte performance beverage to maintain hydration, which is particularly important during cutting-phase training when total water intake should remain high despite reduced caloric intake.

Tolerance Assessment for New Users

New users of C4 Ripped or those with lower stimulant tolerance should begin with half a scoop mixed with 90ml of cold water, taken 20-30 minutes before training. The Ripped Blend’s thermogenic compounds, particularly Capsimax and Coleus forskohlii, can produce a warming or flushing sensation in addition to the beta-alanine tingling that some users experience. Starting with half a scoop allows tolerance to both effects to be assessed before committing to a full serving.

Maximum Daily Dose

Do not exceed two scoops of C4 Ripped per day. If a second scoop is used for an additional energy boost, it must be taken immediately before training, not separately throughout the day. Most importantly, do not use C4 Ripped within 6 hours of any other source of caffeine or stimulants. Total daily caffeine from all sources (coffee, tea, other supplements, energy drinks, and C4 Ripped) should remain within safe levels for healthy adults. Do not take C4 Ripped within 6 hours of intended sleep.

Timing Tips

• Pre-workout (primary use): Consume 20-30 minutes before your training session on all training days. The timing window is the same as C4 Original. The Ripped Blend’s thermogenic compounds begin their fat metabolism effects within a similar window, making the pre-workout timing optimal for both the energy and the fat-burning dimensions of the formula.
• Cutting phase consistency: Unlike a standalone fat burner that might be taken twice daily, C4 Ripped is designed as a pre-workout and should be taken only on training days or intentionally before activity that will elevate the rate of fat oxidation. On rest days, athletes who want continued fat-burning support should use a separate non-stimulant fat burner such as a CLA and L-Carnitine product rather than taking C4 Ripped outside of a training context.
• Fasted training: C4 Ripped contains approximately 5 calories per serving, making it effectively calorie-neutral for fasted training purposes. Athletes who train before eating can take C4 Ripped without breaking their fasted state in any meaningful caloric sense.

Recommended Stack During a Cutting Phase

C4 Ripped functions as the pre-workout anchor of a cutting-phase supplement stack. Post-workout, a high-quality whey protein in Pakistan with low carbohydrate content covers muscle protein synthesis and lean mass preservation during the caloric deficit. A standalone creatine supplement taken at a different time of day (such as with breakfast) allows athletes who want to maintain creatine stores during a cut to do so without the water retention effect interfering with the pre-workout experience. A daily vitamin supplements in pakistan is particularly important during an extended cutting phase where reduced overall food intake commonly reduces micronutrient intake as well.

Storage Instructions

Store in a cool, dry place away from direct sunlight and moisture. Keep the lid tightly sealed after each use. Do not refrigerate the powder. Ideal storage temperature is below 25 degrees Celsius. Keep out of reach of children.

Warnings

This product is only intended for healthy adults 18 years of age or older. Do not use if pregnant or nursing, or if currently taking nitrates for chest pain or PDE-5 inhibitors. Before using this product, consult a licensed healthcare professional if you are taking antidepressants (MAOI or SSRI), blood thinners, NSAIDs, pseudoephedrine, or any other dietary supplement, prescription drug, or OTC medication, or if you have or have a family history of high or low blood pressure, diabetes, glaucoma, anxiety, cardiovascular, psychiatric or seizure disorders, cardiac arrhythmia, stroke, or heart, liver, kidney, or thyroid disease. This product contains caffeine and should not be used in combination with caffeine or stimulants from other sources. DO NOT USE WITHIN 6 HOURS OF INGESTING ANY OTHER SOURCE OF CAFFEINE OR STIMULANTS. Discontinue use two weeks prior to surgery. Immediately discontinue use and contact a medical doctor if you experience any adverse reaction. Do not exceed the recommended daily intake. Keep out of reach of children.

Why Buy Cellucor C4 Ripped from Sports One

Sports One International is Pakistan’s authorised distributor of Halal-certified supplements since 2002 and one of the best supplement stores in Karachi and across Pakistan. Every unit of Cellucor C4 Ripped 165g 30 Servings sold through Sports One is 100% genuine, properly imported, and backed by official distributor agreements. Know how to verify original imported supplements in Pakistan before purchasing anywhere, and understand why suspiciously low prices signal serious risk to your health and results, particularly for a stimulant-containing thermogenic formula where ingredient dosing accuracy directly affects safety. Find us in Lahore, Karachi, Islamabad, and Gujranwala or order online with fast nationwide delivery.

The Science Behind Cellucor C4 Ripped

C4 Ripped’s formula covers energy, endurance, and fat metabolism across six distinct research-backed mechanisms. The sections below cover the published evidence behind each active ingredient, with accurate context on the magnitude of effects the research supports.

CarnoSyn Beta-Alanine and Muscular Endurance

CarnoSyn Beta-Alanine is the only patented form of beta-alanine with over 55 independent human clinical trials behind it. A meta-analysis published in Amino Acids (PubMed PMID 22486024) confirmed that beta-alanine supplementation significantly improved exercise performance in high-intensity bouts lasting 1-4 minutes by increasing intramuscular carnosine and buffering hydrogen ion accumulation. Benefits accumulate with consistent daily use rather than acute single-dose effects, making C4 Ripped most effective when used daily throughout the training week rather than only on high-intensity days.

L-Carnitine and Fat Oxidation During Exercise

L-Carnitine’s role in transporting fatty acids to the mitochondria is one of the most clearly established mechanisms in fat metabolism biochemistry. A meta-analysis published in Obesity Reviews (PubMed PMID 27510423) confirmed that L-Carnitine supplementation produced statistically significant reductions in body weight and fat mass, with effects most pronounced when combined with structured exercise, directly relevant to the pre-workout context in which C4 Ripped delivers its carnitine dose.

Capsaicin (Capsimax) and Lipolysis

Capsimax provides encapsulated capsaicin, the active thermogenic compound in cayenne pepper. Research published in the NIH National Library of Medicine (PMC8308578) confirmed that capsaicin promotes lipolysis and increases fat oxidation through activation of sympathetic nervous system pathways and direct fat cell receptor stimulation. The Capsimax encapsulation system specifically addresses the gastric tolerability issue that limits non-encapsulated capsaicin supplementation, allowing effective oral delivery without the stomach discomfort that concentrated cayenne powder produces at thermogenically relevant doses.

Green Coffee Bean Extract and Metabolic Rate

Green Coffee Bean Extract is standardised for chlorogenic acids, polyphenolic compounds with documented effects on glucose metabolism and fat oxidation. A meta-analysis published in the Journal of International Medical Research (PubMed PMID 21617929) found that green coffee bean extract supplementation produced statistically significant reductions in body weight in human trials, with effects attributed to chlorogenic acid modulation of glucose absorption and fat metabolism pathways. The extract used in C4 Ripped is specifically standardised for chlorogenic acid content, ensuring biologically active compound concentration consistency across servings.

Coleus forskohlii and Cyclic AMP Activation

Coleus forskohlii’s active compound, forskolin, activates adenylate cyclase and increases intracellular cyclic AMP, the secondary messenger that signals hormone-sensitive lipase to break down stored triglycerides. Research published in Obesity Research (PubMed PMID 15256690) found that Coleus forskohlii supplementation produced statistically significant improvements in body composition and testosterone in overweight male subjects, with fat mass reduction attributed to the cAMP-mediated lipolysis activation pathway. The inclusion of Coleus forskohlii alongside L-Carnitine and Capsimax creates a three-stage fat metabolism sequence in the Ripped Blend: cellular fat breakdown stimulation (Coleus), fat mobilisation (Capsimax), and fatty acid transport to mitochondria (L-Carnitine).

Caffeine and Performance During Caloric Restriction

Caffeine’s performance-enhancing effects are particularly relevant during cutting-phase training, when reduced caloric availability can compromise training energy and intensity. Research reviewed in International Journal of Sport Nutrition and Exercise Metabolism (PMC7777221) confirmed that caffeine supplementation significantly improves both aerobic and anaerobic exercise performance. For athletes in a caloric deficit where glycogen stores are often lower and training energy is reduced, the caffeine component of C4 Ripped provides an energy baseline that helps maintain training quality during the conditions of a structured cut, making it functionally more important, not less, than during a surplus-phase training programme.

Frequently Asked Questions — Cellucor C4 Ripped 165g 30 Servings

What is Cellucor C4 Ripped used for?

C4 Ripped is a creatine-free pre-workout supplement designed for cutting-phase athletes who want training energy and endurance alongside active fat metabolism support in a single pre-workout serving. Each scoop delivers 150mg caffeine and 1.6g CarnoSyn Beta-Alanine for energy and endurance, plus a proprietary 1g Ripped Blend of L-Carnitine Tartrate, Green Coffee Bean Extract, Capsimax Cayenne Extract, and Coleus forskohlii for four-mechanism fat metabolism support, at approximately 5 calories and 0g sugar per serving.

What is the C4 Ripped price in Pakistan?

For the current Cellucor C4 Ripped 165g price in Pakistan, visit the Sports One product page directly. Sports One is the authorised importer for genuine Cellucor products in Pakistan, ensuring authentic product with full quality guarantees.

Why does C4 Ripped not contain creatine?

The absence of creatine is a deliberate formulation choice for a cutting-phase pre-workout. Creatine monohydrate increases intramuscular water retention, which adds weight and creates a fuller appearance that works against the lean, defined aesthetic a cutting phase is designed to reveal. By removing creatine, C4 Ripped allows athletes to benefit fully from their caloric deficit and fat-loss protocol without counteracting the visual results with water weight. Athletes who want to continue creatine supplementation during a cut can take a standalone creatine product at a separate time of day, such as with breakfast, rather than as part of their pre-workout.

What is the tingling sensation after taking C4 Ripped?

The tingling or flushing sensation is caused by the CarnoSyn Beta-Alanine and is completely harmless. Beta-alanine activates sensory nerve receptors in the skin, producing a tingling feeling most commonly felt on the face, neck, and hands. This is not an allergic reaction and does not indicate anything has gone wrong. It typically subsides within 30-60 minutes and tends to reduce with consistent daily use. Cellucor explicitly identifies this as a harmless and expected beta-alanine response.

How is C4 Ripped different from C4 Original?

The two key differences are the removal of creatine and the addition of the Ripped Blend. C4 Original includes 1g of Creatine Nitrate per serving and does not include the fat-burning Ripped Blend compounds. C4 Ripped removes creatine entirely and adds a proprietary 1g blend of L-Carnitine Tartrate, Green Coffee Bean Extract, Capsimax Cayenne Extract, and Coleus forskohlii for active fat metabolism support. Both formulas share the same CarnoSyn Beta-Alanine, Arginine AKG, and 150mg caffeine energy structure. Choose C4 Original for building or maintenance phases; choose C4 Ripped for cutting or body recomposition phases.

Can I use C4 Ripped if I also drink coffee?

Exercise caution. C4 Ripped contains 150mg of caffeine per serving and specifies that it should not be used within 6 hours of any other source of caffeine or stimulants. If you drink coffee on training days, plan your coffee consumption so that your last cup is at least 6 hours before taking C4 Ripped. Two consecutive caffeine sources close together can produce excessive stimulant effects including rapid heartbeat, anxiety, and nausea that are more reflective of combined caffeine overdose than of any issue with C4 Ripped specifically.

Can I stack C4 Ripped with a protein supplement?

Yes. A quality whey protein in Pakistan post-workout is the natural complement to C4 Ripped, covering muscle protein synthesis and lean mass preservation during the caloric deficit of a cutting phase. Since C4 Ripped contains no protein and is taken pre-workout, it does not interfere with post-workout protein intake in any way. Low-carbohydrate whey isolate products are particularly appropriate during a cutting phase where total carbohydrate intake is being managed.

Is C4 Ripped suitable for women?

Yes. C4 Ripped contains no gender-specific ingredients. The formula addresses training energy, muscular endurance, and fat metabolism through mechanisms that are equally applicable and effective for female athletes as for male athletes. The creatine-free formulation is particularly relevant for female athletes who prefer to avoid creatine’s water retention effect on body composition appearance during a cutting or lean body recomposition phase. New female users should begin with half a scoop to assess stimulant and thermogenic tolerance before progressing to a full serving.