RUSSIAN BEAR 10000 Weight Gainer 15lb Bag

Each serving of Russian Bear 10000 is loaded with a potent combination of high-quality proteins, complex carbohydrates, and healthy fats to fuel your body with the right nutrients for optimal muscle growth and recovery. With 50g of protein per serving and 200g of carbs, this weight gainer ensures you’re providing your muscles with the building blocks they need to grow while supporting your overall energy needs.

Russian Bear 10000 also contains a blend of vitamins, minerals, and essential amino acids to promote not only muscle mass but overall well-being and recovery. The rich, creamy flavor makes it easy to consume, even during the most demanding bulking phases. Whether you’re working out intensely or trying to meet high-calorie needs, Russian Bear 10000 is the supplement to help you achieve your goals.

Key Features:

• 10,000 calories per serving for extreme mass gain
• 50g of protein to support muscle growth and repair
• 200g of carbohydrates for sustained energy and muscle glycogen replenishment
• A healthy blend of fats and essential amino acids for overall health and recovery
• Loaded with vitamins and minerals to support peak performance
• Rich, delicious flavor that’s easy to mix and consume
• Ideal for hard gainers or those needing a high-calorie formula

How to Use Russian Bear 10000 Weight Gainer – 15lb Bag:

1. Recommended Serving Size:

   • For optimal results, 1 serving is 1 scoop (approximately 2.5-3 oz or 70-85g) of Russian Bear 10000.

2. Mixing Instructions:

   • Mix 1 scoop with 16-24 oz of water, milk, or a milk alternative (like almond or oat milk) for a creamier and higher-calorie shake. Adjust the liquid amount based on your desired consistency.
   • Shake or stir well until fully dissolved.

3. When to Take It:

   • Post-Workout: This is the ideal time to consume a serving to kickstart muscle recovery and replenish glycogen stores after intense training.
   • Between Meals: You can take it between meals to meet your daily calorie needs and keep a steady supply of nutrients for muscle growth.
   • Before Bed: If you need to increase your caloric intake, having a shake before bed can help prevent muscle breakdown overnight.
   • In the Morning: You can also use it as a high-calorie breakfast to jumpstart your day.

4. Adjust According to Your Goals:

   • If you’re aiming for faster weight and muscle gain, you can increase the number of servings to 2-3 per day.
   • Note: For those who are looking for a more gradual weight gain, start with 1 serving and adjust based on your progress.

5. Hydration Tip:

   • Make sure to drink plenty of water throughout the day, especially since this supplement is high in calories and may cause some water retention in the muscles.

By following these simple steps, Russian Bear 10000 will help you reach your bulking and muscle-building goals, providing you with the calories, protein, and nutrients you need for optimal growth and recovery.